Rock Solid Confidence
Mini Bootcamp for
Teen Girls in Teams
Price: $19
What's included:
A proven, 20-minute, simple, step-by-step online program with short videos and tools for girls aged 13-15 who play team sport, to strengthen their confidence.
A step-by-step process for HOW teen girls can develop Rock Solid Confidence, so they can improve, enjoy sport more and reach their sporting goals, whatever level of sport they play.
3 quick and easy Mindset Exercises plus 1 BONUS Exercise to use in games & training - practical tools to help boys strengthen their confidence.
Fun and practical downloads and resources including Worksheets, Quick Guides and Guided Audios.
BONUS Printable - Athlete Quotes on Confidence.
OR... Get the COMPLETE Sports Mindset Bootcamp
For only $47!
Get ALL FOUR of the Key Sports Mindset Skills - Rock Solid Confidence, Emotional Balance, Focus and Handling Tough Stuff AND the 50 page Sports Mindset Playbook and Training Diary.
Sports Mindset Bootcamp is an evidence-based program that was developed by El Sharp, a former professional and national level athlete with over 40 years experience in sport. El has coached junior athletes for over 20 years, has a Bachelor’s degree with a Psychology Major, and has a son and a daughter who play sport.
"I developed the online version of my mindset coaching - SPORTS MINDSET BOOTCAMP -after years of face-to-face coaching junior athletes, to create an accessible, affordable, self-paced way for more young athletes to have the opportunity to experience the power of mindset skills for themselves." - EL SHARP
"This course provides practical, empowering strategies for athletes, coaches, parents, and educators. If programs like this were introduced into schools, they could make a real difference to the mental health, resilience, and mindset of our young people."
- Mrs Natalie Costa, P.E Specialist Teacher.
“The change I’ve seen in Maddie*, I cannot thank you enough. Her favourite exercise is Just 2 Things. Things that used to worry and stress her before a game don’t seem to as much. Learning Just 2 Things was worth the cost of the program alone.”
- Livvy, parent of a 13 year-old girl (*name changed)