Sports Mindset Bootcamp
Tween Girls Bundle
Price: $27
What's included:
4 short, simple, step-by-step online programs packed with videos and tools for girls aged 11-12 who play team sport, to build their sports mindset skills.
A step-by-step process for HOW tween girls can deveop the 4 KEY sports mindset skills: Rock Solid Confidence, Emotional Balance, Focus and Handling Tough Stuff.
QUICK and EASRY Mindset Exercises to use in games & training to help girls handle big emotions, nerves and pressure, build confidence and focus, and help them feel calm, composed and in control when they play.
Fun and practical downloads and resources including Worksheets, Quick Guides and Guided Audios.
BONUS Printables - Athlete Quotes on Mindset.
SPORTS MINDSET BOOTCAMP is an evidence-based program that was developed by El Sharp, a former professional and national level athlete with over 40 years experience in sport. El has coached junior athletes for over 20 years, has a Bachelor’s degree with a Psychology Major, and has a son and a daughter who play sport.
"I developed the online version of my mindset coaching - SPORTS MINDSET BOOTCAMP -after years of face-to-face coaching junior athletes, to create a more accessible, self-paced way for more young athletes to have the opportunity to experience the power of mindset skills for themselves." - EL SHARP
What people are saying...
"This course provides practical, empowering strategies for athletes, coaches, parents, and educators. If programs like this were introduced into schools, they could make a real difference to the mental health, resilience, and mindset of our young people."
- Mrs Natalie Costa, P.E Specialist Teacher.
“I never realised how much ‘mindset’ could help kids as young as mine. They’re both pretty shy, and the biggest difference I’ve noticed has been their confidence. They love the Printables, especially the Training Diary.”
- Mel, parent of an 11-year-old girl & 12 year old boy.
“The change I’ve seen in Maddie*, I cannot thank you enough. Her favourite exercise is Just 2 Things. Things that used to worry and stress her before a game don’t seem to as much. Learning Just 2 Things was worth the cost of the program alone.”
- Livvy, parent of a 13 year-old Bootcamp Student (*name changed)
“El leads with a deep understanding of young players—what drives them, how to bring out their best, and how to help them take ownership of their own development and goals both on and off the court. She understands the junior experience at every age and stage, and has the ability to see it from the player’s perspective at every level.”
- Allison Tranquilli OLY, 2 x Olympian - 2004 (Silver), 1996 (Bronze)