SPORTS MINDSET BOOTCAMP
for TEEN GIRLS in Teams
A short online course created by a former professional athlete, Australian representative and Mindset Coach, El Sharp.
One hour
4 Key Mindset Skills
Only $27
*Price in USD
What's included:
A one-hour, simple, step-by-step online program packed with short videos and tools for girls aged 13-15 who play team sport, to build their sports mindset skills.
A step-by-step process for HOW teenage girls can deveop the 4 KEY sports mindset skills: Rock Solid Confidence, Emotional Balance, Focus and Handling Tough Stuff.
3 quick and easy Mindset Exercises to use in games & training plus 3 BONUS Exercises, that take between 5 seconds and 5 minutes to do.
Everything they need to guide them on their 6-Week Mindset Training Plan and beyond including goal sheets, self-check-in reviews and planning templates.
A 50-page Mindset Playbook and Training Diary to help them stay on track with their Training Plan.
Fun and practical downloads and resources including Worksheets, Quick Guides, Guided Audios, Templates and other printables.
SPORTS MINDSET BOOTCAMP is an evidence-based program developed by El Sharp, a former professional and national level athlete with over 40 years experience in sport.
El has coached junior athletes for over 20 years, holds a Bachelor’s degree with a Psychology Major, and is a sports parent.
“El leads with a deep understanding of young players—what drives them, how to bring out their best, and how to help them take ownership of their own development and goals both on and off the court. She understands the junior experience at every age and stage, and has the ability to see it from the player’s perspective at every level.”
- Allison Tranquilli OLY, 2 x Olympian - 2004 (Silver), 1996 (Bronze)
“The change I’ve seen in Maddie*, I cannot thank you enough. Her favourite exercise is Just 2 Things. Things that used to worry and stress her before a game don’t seem to as much. Learning Just 2 Things was worth the cost of the program alone.”
- Livvy, parent of a 13 year-old girl (*name changed)
"This course provides practical, empowering strategies for athletes, coaches, parents, and educators. If programs like this were introduced into schools, they could make a real difference to the mental health, resilience, and mindset of our young people."
- Mrs Natalie Costa, P.E Specialist Teacher.
“I’ve gained confidence, resilience, and practical mechanisms to help my game, and it’s made a huge difference both on and off the field.”
- Kaley, 14 year-old girl Bootcamp Student (name changed)
$27
