A proven, 30-minute, simple, step-by-step online program with short videos and tools for boys aged 13-15 who play team sport, to strengthen their focus.
A step-by-step process for HOW teenage boys can develop a steady level of focus, so they can improve, enjoy sport more and reach their sporting goals, whatever level of sport they play.
This FOCUS Mini bootcamp works well for 2 types of players - those who struggle to stay focussed in games, and players who can 'overthink' the game.
3 quick and easy Mindset Exercises plus 1 BONUS Exercise to use in games & training, to help athletes focus on game day.
Fun and practical downloads and resources including Worksheets, Quick Guides and Guided Audios.
BONUS Printable - Athlete Quotes on Focus.
Sports Mindset Bootcamp is an evidence-based program that was developed by El Sharp, a former professional and national level athlete with over 40 years experience in sport. El has coached junior athletes for over 20 years, has a Bachelor’s degree with a Psychology Major, and has a son and a daughter who play sport.
"I developed the online version of my mindset coaching - SPORTS MINDSET BOOTCAMP -after years of face-to-face coaching junior athletes, to create a more accessible, self-paced way for more young athletes to have the opportunity to experience the power of mindset skills for themselves." - EL SHARP