A proven, 30-minute, simple, step-by-step online program with short videos and tools for boys aged 13-15 who play team sport, to strengthen their emotional balance.
A step-by-step process for HOW teenage boys can develop their Emotional Balance, so they can improve, enjoy sport more and reach their sporting goals, whatever level of sport they play.
3 quick and easy Mindset Exercises to use in games & training plus 1 BONUS Exercise, to help boys handle big emotions, nerves and pressure, and help them feel calm, composed and in control when they play.
Fun and practical downloads and resources including Worksheets, Quick Guides and Guided Audios.
BONUS Printable - Athlete Quotes on Emotional Balance.
Sports Mindset Bootcamp is an evidence-based program that was developed by El Sharp, a former professional and national level athlete with over 40 years experience in sport. El has coached junior athletes for over 20 years, has a Bachelor’s degree with a Psychology Major, and has a son and a daughter who play sport.
"I developed the online version of my mindset coaching - SPORTS MINDSET BOOTCAMP -after years of face-to-face coaching junior athletes, to create a more accessible, self-paced way for more young athletes to have the opportunity to experience the power of mindset skills for themselves." - EL SHARP